Fascia Part 3: The Body's Communication System
In previous articles i’ve introduce you to what fascia is as an organ, and later its important role in managing the structural integrity...
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Fred Day
Dec 27, 20213 min read
Fascia Part 2: Tensegrity & The Structural Body
In the last post, I mentioned that the fascial network holds the body's structure together. Let's dive deeper: The fascial system can be...
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Fred Day
Nov 27, 20213 min read
Fascia Part 1: What is fascia?
Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...
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