Fred DayMar 6, 20236 min readFascia Part 3: The Body's Communication SystemIn previous articles i’ve introduce you to what fascia is as an organ, and later its important role in managing the structural integrity...
Fred DayNov 27, 20213 min readFascia Part 1: What is fascia?Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...
